Pork With Verde Chile Sauce
🥫
UPC Code
046567507651
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
431
Total Fat
15g
19%
Saturated Fat
3.5g
17%
Cholesterol
50mg
17%
Sodium
771mg
34%
Total Carbohydrate
54g
20%
Dietary Fiber
5.9g
21%
Sugars
5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Pork With Verde Chile Sauce are
50% in carbs, 31% in fat, and 19% in protein.
carbs:
50%
fat:
31%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pork With Verde Chile Sauce is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork With Verde Chile Sauce is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Short Grain Brown Rice (Water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Verde Chile Sauce (Tomatillo [Tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [Green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [Jalapeno Pepper, Water, Citric Acid], Garlic [Water, Garlic], Chipotle Pepper [Chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Seasoned Shredded Pork, Caramel Color Added (Pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [Including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Green Onion, Fresh Cilantro.
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