Saltie Public Food Database

Rosemary & Olive Oil Topped With Sea Salt Rounds Saltine Crackers

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Brand Premium
UPC Code 044000033965
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 6 crackers (15g)
crackers
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Rosemary & Olive Oil Topped With Sea Salt Rounds Saltine Crackers are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary & Olive Oil Topped With Sea Salt Rounds Saltine Crackers is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary & Olive Oil Topped With Sea Salt Rounds Saltine Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sea Salt, Salt, Maltodextrin, Malted Barley Flour, Spices (Includes Rosemary), Baking Soda, Yeast, Sugar, Onion Powder, Yeast Extract, Modified Cornstarch, Natural Flavor (Contains Celery), Extra Virgin Olive Oil.

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