King Size White, Enriched Bread

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Brand Shurfine

UPC Code 015400213103

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 2 slices (48g)

slices

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of King Size White, Enriched Bread are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of King Size White, Enriched Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of King Size White, Enriched Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Mono-and Diglycerides, Calcium Propionate (Preservative), Monocalcium Phosphate, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin.