This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream, Milk, Buttermilk, Whey, Sugar, Skim Milk, Fudge Swirl {Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Sugar, Water, Dextrose, Cocoa Processed With Alkali, Butter (Cream, Salt), Corn Syrup, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Disodium Phosphate, Pectin (Pectin, Sugar), Artificial Flavor}, Mint Chocolate Cookie Chunk {Sugar, Chocolate Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Natural Flavor, Sodium Bicarbonate), Coconut Oil, Nonfat Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Milkfat, Cocoa, Whole Milk, Soy Lecithin, Oil Of Peppermint, Propylene Glycol, Natural Flavors, Salt, Sunflower Lecithin, Red Cabbage And Curcumin For Color}, Corn Syrup, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Yellow 5, Blue 1.