Saltie Public Food Database

Colonial Assortment

🍽
Brand Fannie May
UPC Code 052745772285
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 pieces (34g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Colonial Assortment are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Colonial Assortment is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colonial Assortment is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin As Emulsifier, Vanilla), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla), Water, Corn Syrup, Roasted Almonds, Chocolate Liquor, Butter (Cream, Salt), Maraschino Cherries (Cherries, Water, Sugar, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate (As Preservatives), Red 40, Sulfur Dioxide (As Preservative)), Fondant Sugar (Sugar, Invert Sugar), White Confectionery Coating (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla, Salt), Dark Chocolate Flavored Confectionery Coating (Sugar, Palm Kernel And/or Palm Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifier, Sorbitan Tristearate, Vanilla Extract), Invert Sugar, Pecans, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Milk Chocolate Flavored Confectionery Coating (Sugar, Vegetable Oils (Palm Kernel, Palm), Non Fat Milk, Whole Milk, Cocoa Processed With Alkali, Sunflower Lecithin As Emulsifier, Vanilla), Brown Sugar, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Palm Oil, Natural Strawberry Flavor (Strawberry Puree, Water, Sugar, Corn Syrup, Strawberry Juice Concentrate And Other Fruit Juice Concentrates, Alcohol, Modified Corn Starch, Citric Acid, Red 40, Blue 1, Potassium Sorbate And Sodium Benzoate (As Preservatives)), Strawberry Powder (Strawberry, Silicon Dioxide), Natural Raspberry Flavor (Water, Raspberry Juice Concentrate, Sugar, Raspberries, Corn Syrup, Propylene Glycol, Citric Acid, Alcohol, Modified Corn Starch, Natural Flavors, Red 40, Blue 1, Potassium Sorbate And Sodium Benzoate (As Preservatives)), Salt, Artificial Flavor, Natural Cream Flavor (Maltodextrin, Natural Cream Flavor), Raspberry Powder, Invertase (Glycerol, Invertase), Vanilla Extract, Natural And Artificial Vanilla Flavor, Baking Soda, Yellow Color (Soy Lecithin, Propylene Glycol, Yellow 5), Invertase, Soy Lecithin As Emulsifier, Propylene Glycol, Tbhq (An Antioxidant).

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