Sliced Smoked Turkey Pastrami

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Brand Shor Habor

UPC Code 783919430136

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 oz (56g)

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 530mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Smoked Turkey Pastrami are 16% in carbs, 36% in fat, and 48% in protein.

carbs: 16%

fat: 36%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Smoked Turkey Pastrami is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Smoked Turkey Pastrami is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Contains 2% Or Less : Corn Syrup, Salt, Flavorings, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite.