Cajun Style Chicken Breast With Rib Meat

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Brand Kroger

UPC Code 011110990167

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 4 oz (112g)

Calories 150

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 65mg 22%

Sodium 840mg 37%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cajun Style Chicken Breast With Rib Meat are 11% in carbs, 24% in fat, and 65% in protein.

carbs: 11%

fat: 24%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Chicken Breast With Rib Meat is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Chicken Breast With Rib Meat is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast (Boneless, Skinless). *Solution Ingredients: Water, Cajun Spice Blend (Paprika, Kosher Salt, Cayenne Pepper, White Pepper, Black Pepper, Dried Thyme Leaves, Dried Basil Leaves, Dried Oregano, Granulated Garlic, Granulated Onion), Canola Oil, Sodium Lactate, And Sodium Diacetate.