Saltie Public Food Database

White Chocolate Macadamia Cookies With White Chocolate Chunks And Macadamia Nuts

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UPC Code 011225001512
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (35g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Cookies With White Chocolate Chunks And Macadamia Nuts are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Cookies With White Chocolate Chunks And Macadamia Nuts is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Cookies With White Chocolate Chunks And Macadamia Nuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Margarine (Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla Extract, Salt), Macadamia Nuts, Invert Sugar, Eggs, Molasses, Baking Soda, Salt, Natural Flavor, Citrus Flour, Guar Gum.

Also by Sweet P's Bake Shop

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