Saltie Public Food Database

Glazed Blueberry Fritters

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UPC Code 011225547317
Data Source USDA

Nutrition Facts

Serving Sizes 1 fritter (85g)
fritter
Calories 290
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fritter of Glazed Blueberry Fritters are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Blueberry Fritters is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Blueberry Fritters is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm And/or Cottonseed And/or Canola Oil), Sugar, Water, Blueberries, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (As Dough Conditioner), Beta Carotene (As Color), Calcium Carbonate, Calcium Propionate (Preservative), Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Enzymes, Food Starch - Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (Milk), Yeast.

Also by Sweet P's Bake Shop

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