Chocolate Flavored Pudding

🍫

Brand Highland Market

UPC Code 018687005942

Data Source USDA

Nutrition Facts

Package Weight 112 OZ/7 LB/3.17 kg

Serving Size 128g

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 189mg 8%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Chocolate Flavored Pudding are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Pudding is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Skim Milk, Food Starch-modified (Corn), Dextrose, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Cocoa (Processed With Alkali), Contains 1% Or Less Of The Following: Salt, Artificial Flavor, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (Including Yellow 6).