Pizza

🍕

Brand Fresh & Easy

UPC Code 20002855

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 slice per pizza (132g)

slice per pizza

Calories 330

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 780mg 34%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 slice per pizza of Pizza are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Salt, Nonfat Dry Milk, Malted Barley, Dextrose], Mozzarella Cheese [Part Skim Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Modified Corn Starch, Nonfat Milk, Flavors], Pepperoni [Pork, Salt, Spices, Contains 2% Or Less Of: Natural Flavor (Celery Powder), Cane Sugar, Paprika Oleoresin, Lactic Acid Starter Culture], Water, Tomato Paste, Tomato, Sugar, Tomato Juice, Olive Oil, Onion, Corn Starch, Garlic Puree, Spices, Parsley, Salt, Citric Acid, Calcium Chloride.