Saltie Public Food Database

Marie Callenders Mac And Cheese Bakes, 45 Oz

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UPC Code 00021131800239
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (210g)
cup
Calories 351
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 920mg 40%
Total Carbohydrate 38g 14%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Marie Callenders Mac And Cheese Bakes, 45 Oz are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%
fat: 43%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Mac And Cheese Bakes, 45 Oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Mac And Cheese Bakes, 45 Oz is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cream, Cheddar Club Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [Color]), Pasteurized Process Cheese (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheese Powder (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt,enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Modified Food Starch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Emulsifier (Sodium Polyphosphate, Sodium Phosphate, Sulfites), Datem, Beta Carotene.contains: Egg, Milk, Wheat"

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