Saltie Public Food Database

Gourmet Tortilla Chips

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Brand Tacoma Boys
UPC Code 749404721462
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 13 chips (28g)
chips
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 chips of Gourmet Tortilla Chips are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Tortilla Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Stoneground Corn Masa Flour, Water And A Trace Of Lime, High Oleic Safflower Oil, Sea Salt, Water.

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