Saltie Public Food Database

Healthy Smoked Honey Turkey Breast

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UPC Code 085239121702
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Healthy Smoked Honey Turkey Breast are 26% in carbs, 15% in fat, and 59% in protein.

carbs: 26%
fat: 15%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Smoked Honey Turkey Breast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Smoked Honey Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Honey, Salt, Contains 2% Or Less Of Modified Potato Starch, Vinegar, Sugar, Dextrose, Sodium Phosphate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor.

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