Guava Fruit Bites
🍽
UPC Code
699975934214
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.75 oz (21g)
Calories
90
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 oz of Guava Fruit Bites are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Fruit Bites is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Fruit Bites is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Artificial Flavour, Colour: Annatto), Salt, Deactivated Yeast, Butter Flavour (Corn Oil And/or Soybean Oil, Natural And Artificial Flavour Ingredients). Guava Filling: Water, Glucose-fructose, Guava Pulp, Modified Corn Starch, Sugar, Citric Acid, Gellan Gum, Salt, Locust Bean Gum, Xanthan Gum, Carrageenan, Sodium Benzoate, Artificial Flavour, Colour (Fd&c Red #40). Topping: Coarse Sugar.
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