Chicken Pot Pie
🥧
UPC Code
041268189076
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 cup (224g)
Calories
231
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
61mg
20%
Sodium
560mg
24%
Total Carbohydrate
26.9g
10%
Dietary Fiber
2g
7%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Pot Pie are
48% in carbs, 32% in fat, and 20% in protein.
carbs:
48%
fat:
32%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Pot Pie is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Pot Pie is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling (Water, Carrot, Potato, Peas, Onion, Heavy Cream, Celery, Modified Food Starch, Vegetarian Chicken Base [Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion & Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide {Anti-caking}], Butter [Cream {Cow's Milk}, Water, Salt], Leek, Olive Oil [Lear Oil, Extra Virgin Olive Oil], Black Pepper, Nisin, Thyme), Crust (Enriched Wheat Flour [Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), White Meat Chicken, Liquid Egg
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