Saltie Public Food Database

Chicken Pot Pie

🥧
Brand Hannaford
UPC Code 041268189076
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cup (224g)
cup
Calories 231
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 61mg 20%
Sodium 560mg 24%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Carrot, Potato, Peas, Onion, Heavy Cream, Celery, Modified Food Starch, Vegetarian Chicken Base [Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion & Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide {Anti-caking}], Butter [Cream {Cow's Milk}, Water, Salt], Leek, Olive Oil [Lear Oil, Extra Virgin Olive Oil], Black Pepper, Nisin, Thyme), Crust (Enriched Wheat Flour [Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), White Meat Chicken, Liquid Egg

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