Saltie Public Food Database

Ice Cream

🍦
Brand High Road
UPC Code 855734005896
Data Source USDA

Nutrition Facts

Package Weight 473 mL/1 PT
Serving Sizes 0.5 cup (113g)
cup
Calories 250
Total Fat 15g 19%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 23.1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Egg Yolks, Nonfat Dry Milk Powder, Lemon Juice, Buttermilk, Blueberries, Water, Corn Syrup, Dextrose, Lemon Juice, Baking Soda, Sea Salt, Locust Bean Gum, Guar Gum, Xanthan Gum.

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