Ice Cream, Fresh Mint Chip

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Brand High Road

UPC Code 855734005292

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (113g)

cup

Calories 299

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 60mg 20%

Sodium 75mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Fresh Mint Chip are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Fresh Mint Chip is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Fresh Mint Chip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Egg Yolks, Nonfat Dry Milk Powder, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Soy Lecithin, Natural Vanilla Flavoring), Sea Salt, Mint Oil, Locust Bean Gum, Guar Gum, Xanthan Gum