Cauliflower Bake Cauliflower Florets In A White Cheese Gratin Sauce
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UPC Code
085239187166
Data Source
USDA
Package Weight
21 oz/595 g
Serving Size
110g
Calories
110
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Cauliflower Bake Cauliflower Florets In A White Cheese Gratin Sauce are
25% in carbs, 57% in fat, and 18% in protein.
carbs:
25%
fat:
57%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Bake Cauliflower Florets In A White Cheese Gratin Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Bake Cauliflower Florets In A White Cheese Gratin Sauce is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Water, Cream, Cheese Blend (Emmental Cheese [Milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [Milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (Milk, Cream, Rennet, Cheese Cultures), Skim Milk Powder, Corn Starch, Rice Starch, Salt, Garlic, Tapioca Starch, Sugar, Nutmeg, White Pepper, Egg Yolk Powder, Garlic Powder, Turmeric.
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