Saltie Public Food Database

Garlic Shrimp & Grits With Bacon

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UPC Code 854433002946
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737.08 g
Serving Sizes 6.5 oz (184g)
oz
Calories 350
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 151mg 50%
Sodium 620mg 27%
Total Carbohydrate 23g 8%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 22.1g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 oz of Garlic Shrimp & Grits With Bacon are 26% in carbs, 49% in fat, and 25% in protein.

carbs: 26%
fat: 49%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Shrimp & Grits With Bacon is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Shrimp & Grits With Bacon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Water, Cream, Homimy Grits (Com, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon, Milk Butter, Parmesian Cheese (Pasteurized Milk, Salt, Calcium Chloride Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin), Garlic Lemon Juice, Sea Salt, Hot Sauce (Vinegar, Peppers, Water Xanthan Gum And Benzoate Of Soda), Dehydrated Parsley, Black Pepper.

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