Enriched Durum Flour Egg Noodles, Extra Wide

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Brand Inn Maid

UPC Code 070200996076

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (56g)

Calories 220

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 120mg 40%

Sodium 10mg 0%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Enriched Durum Flour Egg Noodles, Extra Wide are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Durum Flour Egg Noodles, Extra Wide is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Durum Flour Egg Noodles, Extra Wide is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.