Wawel, Bitter Chocolate, Cocoa
🍫
UPC Code
590010200687
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
210
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Wawel, Bitter Chocolate, Cocoa are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Wawel, Bitter Chocolate, Cocoa is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wawel, Bitter Chocolate, Cocoa is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Soya Lecithin, Flavor. Cocoa Solids Min. 70%.
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