Saltie Public Food Database

Sweet Flamin' Cajun Trail Mix

🍽
UPC Code 688267178672
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Flamin' Cajun Trail Mix are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Flamin' Cajun Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Flamin' Cajun Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Peanuts (Peanuts, Sugar, Natural Butter Flavor, Butter [Cream, Salt], Soy Lecithin [An Emulsifier], Salt), Hot And Spicy Kettle Cooked Peanuts (Peanuts, Seasoning [Maltodextrin, Salt, Spices, Sugar, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid], Canola Oil), Cajun Sesame Sticks (Enriched Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Cajun Seasoning [Salt, Spices, Paprika], Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder [Processed With Alkali], Salt, Beet Powder, Turmeric, Paprika Oleoresin), Honey Sesame Sticks (Enriched Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric, Honey Seasoning [Sugar, Wheat Starch, Honey], Tack Blend [Maltodextrin, Xanthan Gum]), Cajun Corn Sticks (Yellow Masa Corn, Soybean Oil, Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder).

Also by Nature's Promise

Other Foods