Plain Cream Cheese Alternative
☁️
UPC Code
07717266730
Data Source
Packaging
Package Weight
8 oz/227 g
Servings per Container
8
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese Alternative are
4% in carbs, 91% in fat, and 4% in protein.
carbs:
4%
fat:
91%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Alternative is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Alternative is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Oil, Mid-oleic Sunflower Oil, Soy Protein Concentrate, Cornstarch, Sea Salt, Tricalcium Phosphate, Natural Flavors, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Vegan Culture.
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