Caramel & Cheese Gourmet Popcorn

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Brand Nora's

UPC Code 691036680221

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/3 cup (28g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Caramel & Cheese Gourmet Popcorn are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Cheese Gourmet Popcorn is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Cheese Gourmet Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil With Beta Carotene, Cheese (Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Artificial Color (Including Yellow 6), Silicone Dioxide Added As An Anti-caking Agent, Lactic Acid, Corn Syrup, Sugar, Salt, Caramel Color, Tbhq And Citric Acid (Added As An Antioxidant), Artificial Flavor, Fd&c Yellow #5 Lake E102