Cashew Cheesy Sauce

🥜

Brand Core & Rind

UPC Code 860001150605

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1/3 cup (73g)

cup

Calories 60

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Cashew Cheesy Sauce are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Cheesy Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Cheesy Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Cashews, Apple Cider Vinegar, Extra Virgin Olive Oil, Nutritional Yeast, Organic Dijon Mustard (Organic Distilled Vinegar, Organic Mustard Seed, Organic Spices), Sea Salt, Tomato Paste, Garlic Powder, Onion Powder, Turmeric Powder