Saltie Public Food Database

Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix

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Brand Nestle
UPC Code 050000140022
Data Source USDA

Nutrition Facts

Package Weight 7.33 oz/208 g
Serving Sizes 2 tbsp (8g)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Nonfat Milk, Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gum, Salt, Lactose, And Less Than 2% Artificial Flavor, Sucralose, Sodium Phosphate, Acesulfame Potassium.

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