Cheesy Chicken Tortilla Soup
🍜
UPC Code
815712012636
Data Source
USDA
Package Weight
24 oz/1.5 lbs/681 g
Serving Sizes
1 cup (264g)
Calories
280
Total Fat
20g
26%
Saturated Fat
13g
65%
Cholesterol
71mg
24%
Sodium
1310mg
57%
Total Carbohydrate
12g
4%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cheesy Chicken Tortilla Soup are
17% in carbs, 63% in fat, and 20% in protein.
carbs:
17%
fat:
63%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Chicken Tortilla Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Chicken Tortilla Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Half And Half (Milk Cream), Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Potato Starch, Cornstarch And Cellulose (Anti-caking Agents)], Chicken Onion, Tomatoes (Tomatoes, Tomato Puree), Contains 2% Or Less Of Poblano Peppers, Butter (Cream, Water), Garlic Cornstarch, Wheat Flour, Chipolte Peppers In Sauce (Chipolte Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Chicken Base [Chicken With Juices Sea Salt, Chicken Flavor, Onion Powder, Potato Flour, Carrot Powder, Turmeric Flavor Black Pepper], Vegetable Base (Vegetables (Carrot, Onion, Celery), Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Cilantro, Spices, Lime Juice, Salt.
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