Saltie Public Food Database

Confetti Pretzel Rods

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Brand Favorite Day
UPC Code 085239065587
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g
Serving Sizes 1 pretzel (24g)
pretzel
Calories 110
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Confetti Pretzel Rods are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Pretzel Rods is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Pretzel Rods is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin, Monoglycerides, Titanium Dioxide, Artificial Flavor), Pretzel Rod (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Pastel Confetti (Sugar, Rice Flour, Vegetable Oil [Palm Kernel Oil, Palm Oil], Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide, Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1), Pink Sugar Crystals (Sugar, Carnauba Wax, Confectioner's Glaze, Red 3, Blue 1), Blue Candy Color (Fractionated Coconut Oil, Blue 1 Lake, Blue 2 Lake, Soy Lecithin).

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