Saltie Public Food Database

Cinnamon Rolls With Cream Cheese Icing

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Brand Favorite Day
UPC Code 085239031568
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396.89 g
Serving Sizes 1 roll (99g)
roll
Calories 330
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 24.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Rolls With Cream Cheese Icing are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [Palm Oil, Soybean Oil, Water, Salt, Mono- & Diglycerides, Natural Flavor, Vitamin A Palmitate], Egg Whites, Cream Cheese Icing [Sugar, Palm Oil, Water, Cream Cheese (Cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Mono- & Diglycerides, Artificial Flavor, Salt, Polysorbate 60, Potassium Sorbate (Preservative), Beta Carotene (Color), Guar Gum], Contains 2% Or Less Of The Following: Molasses, Yeast, Cinnamon, Salt, Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Maltodextrin, Mono- & Diglycerides, Whey, Modified Corn Starch, Corn Syrup, Natural Flavors, Palm Oil, Soy Lecithin, Cultured Wheat Flour (Preservative), Tapioca Starch, Sodium Stearoyl Lactylate, Wheat Starch, Potassium Sorbate & Citric Acid (Preservatives), Natural Extractives Of Cinnamon With Mono-, Di- & Triglycerides, Ascorbic Acid, Enzymes.

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