Saltie Public Food Database

Butter Wheat Small Bread

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Brand Mrs Baird's
UPC Code 070870000752
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Size 28g
g
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Butter Wheat Small Bread are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Wheat Small Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Wheat Small Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Salt, Wheat Bran, Butter (Cream, Salt), Molasses, Monoglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Datem, Malt Extract (Corn And Barley), Soy Lecithin, Citric Acid, Grain Vinegar.

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