Coconut Caramels

🥥

Brand Le Caramel

UPC Code 689466500332

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 3 pieces (15g)

pieces

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 3mg 1%

Sodium 80mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Coconut Caramels are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%

fat: 23%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Caramels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Caramels is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.