Saltie Public Food Database

Organic Poppy Seed Dressing

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UPC Code 863669741383
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Poppy Seed Dressing are 22% in carbs, 78% in fat, and 0% in protein.

carbs: 22%
fat: 78%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Poppy Seed Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Poppy Seed Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Evaporated Cane Sugar, Organic Distilled Vinegar, Organic Onion, Organic Cider Vinegar, Sea Salt, Organic Poppy Seeds, Organic Mustard Flour, Xanthan Gum, Organic Rosemary Extract.

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