Saltie Public Food Database

Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa

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UPC Code 193476000268
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (40g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 0.2g 1%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Salt, Barley Malt Extract, Natural And Artificial Flavor, Mixed Tocopherols (To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).

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