Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa
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UPC Code
193476000268
Data Source
USDA
Serving Sizes
1 cup (40g)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
36g
13%
Dietary Fiber
0.2g
1%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Crisp Rice Sweetened Rice Cereal With Real Cocoa is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Salt, Barley Malt Extract, Natural And Artificial Flavor, Mixed Tocopherols (To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
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