Saltie Public Food Database

Soft Taco Size Gluten Free Tortillas

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Brand Kroger
UPC Code 011110032560
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 50g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Soft Taco Size Gluten Free Tortillas are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Size Gluten Free Tortillas is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Size Gluten Free Tortillas is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Potato Starch, Soy Flour, Water, White Rice Flour, Cornstarch, Cellulose, Pea Protein, Guar Gum, Xanthan Gum, Soybean Shortening, Contains 2% Or Less Of: Mono- And Diglycerides, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Preservatives (Calcium Propionate, Fumaric Acid, Cultured Dextrose, Sorbic Acid), Sugar, Sunflower Lecithin.

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