Sour Cream & Onion Flavored Potato Chips

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Brand Kroger

UPC Code 011110088826

Data Source USDA

Nutrition Facts

Package Weight 7.75 OZ/219 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Potato Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn, Cottonseed, Or Canola Oil), Seasoning (Whey, Nonfat Milk, Dextrose, Salt, Onion Powder, Sour Cream [Cream Cultures, Lactic Acid], Modified Corn Starch, Sugar, Natural Flavors [Including Sour Cream And Blue Cheese Flavors], Citric Acid, Spice, Sodium Caseinate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Guar Gum, Torula Yeast), Salt.