Saltie Public Food Database

Chocolate Chip Muffin

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Brand Muffin Town
UPC Code 033547317102
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2.5 oz (71g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 115mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chocolate Chip Muffin are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffin is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffin is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Sour Cream (Cultured Pasteurized Grade A Skim Milk, Cream, Enzymes), Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Millet Flour, Potato Starch, Water, Rice Flour, Egg Whites, Tapioca Starch, Arrowroot Starch, Sorghum Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavor, Potassium Sorbate, Xanthan Gum.

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