Chocolate Chip Muffin
🍫
UPC Code
033547317102
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2.5 oz (71g)
Calories
240
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
55mg
18%
Sodium
115mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Chocolate Chip Muffin are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Muffin is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Muffin is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Eggs, Sour Cream (Cultured Pasteurized Grade A Skim Milk, Cream, Enzymes), Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Millet Flour, Potato Starch, Water, Rice Flour, Egg Whites, Tapioca Starch, Arrowroot Starch, Sorghum Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavor, Potassium Sorbate, Xanthan Gum.
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