Mint Chip Light Ice Cream
🍦
UPC Code
852455005709
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Size
108g
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
114mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 108 g of Mint Chip Light Ice Cream are
48% in carbs, 37% in fat, and 15% in protein.
carbs:
48%
fat:
37%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Light Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Light Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Ultra-filtered Milk, Cream, Cane Sugar, Chocolatey Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Alkalized Cocoa, Cocoa, Soy Lecithin, Natural Flavors), Allulose, Corn Syrup, Egg Yolk, Whey Protein, Natural Flavor, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme.
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