Bologna
🍽
UPC Code
027815020306
Data Source
USDA
Package Weight
14 oz
Serving Size
28g
Calories
90
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Bologna are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bologna is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bologna is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Pork, Water, Modified Food Starch, Dextrose Salt Contains 2% Or Less Of Corn Syrup, Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Vitamin C (Ascorbic Acic), Beef, Sodium Nitrite Extractives Of Paprika.
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