Au Gratin Potatoes In A Rich Creamy Cheese Sauce

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Brand Market Pantry

UPC Code 085239141120

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 0.5 cup (28g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 549mg 24%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Au Gratin Potatoes In A Rich Creamy Cheese Sauce are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Au Gratin Potatoes In A Rich Creamy Cheese Sauce is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Au Gratin Potatoes In A Rich Creamy Cheese Sauce is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Corn Starch, Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Nonfat Dry Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin, Sodium Phosphate, Buttermilk, Soybean Oil, Natural Flavors, Garlic Powder, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Artificial Color (Yellow 5 Lake, Yellow 6 Lake), Sodium Bisulfite (Preservative).