30% Less Sodium Chili Seasoning Mix

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Brand Mccormick

UPC Code 052100942698

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1 tbsp (9g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 30% Less Sodium Chili Seasoning Mix are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 30% Less Sodium Chili Seasoning Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 30% Less Sodium Chili Seasoning Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Pepper And Other Spices (Including Cumin), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, And Garlic.