Saltie Public Food Database

Raspberry Sticks, Milk Chocolate

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UPC Code 049022734180
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 5 pieces (42g)
pieces
Calories 170
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 24g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Raspberry Sticks, Milk Chocolate are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Sticks, Milk Chocolate is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Sticks, Milk Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin [Added As An Emulsifier), Salt], Corn Syrup, Sugar, Pectin, Glycerine, Natural And Artificial Flavor, Malic Acid, Sodium Citrate, Red #40.

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