Yellow Corn Tortilla Chips With Ancient Grains

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Brand Archer Farms

UPC Code 085239616796

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 9 chips (28g)

chips

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Yellow Corn Tortilla Chips With Ancient Grains are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Corn Tortilla Chips With Ancient Grains is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Corn Tortilla Chips With Ancient Grains is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn, Sunflower Oil And/or Corn Oil, Hot & Spicy Seasoning (Dried Tomato, Rice Flour, Salt, Paprika, Spices, Torula Yeast, Dried Onion, Canola Oil), Flax Seed, Ancient Grain Blend (Quinoa, Amaranth, Millet), Sesame Seed, Sugar, Brown Rice, Buckwheat.