Snack Bites, Mint Chocolate Cookie

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Brand Archer Farms

UPC Code 085239811252

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 4 pieces (27g)

pieces

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Snack Bites, Mint Chocolate Cookie are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bites, Mint Chocolate Cookie is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bites, Mint Chocolate Cookie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cookie Pieces (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed With Alkali], Corn Syrup, Natural And Artificial Flavor, Baking Soda, Salt, Soy Lecithin), Brownie Dough (Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil [Palm Kernel, Palm, Soybean And Cottonseed], Corn Starch, Powdered Sugar [Sugar, Corn Starch], Cocoa [Processed With Alkali], Water, Corn Syrup, Fructose, Glycerine, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Tbhq And Citric Acid [Added To Protect Flavor]), Mint Flavored Chips (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Gum Arabic, Anhydrous Dextrose, Soy Lecithin, Artificial Color [Yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5], Salt, Natural And Artificial Flavor), Glucose Syrup, Sugar, Water, Palm Oil, Dextrose, Whole Milk Powder, Sunflower Lecithin, Fractionated Coconut Oil, Natural Flavor.