Honey Roasted Flavored Chickpea Snacks
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UPC Code
077890474655
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Honey Roasted Flavored Chickpea Snacks are
67% in carbs, 16% in fat, and 18% in protein.
carbs:
67%
fat:
16%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Flavored Chickpea Snacks is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Flavored Chickpea Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Cane Sugar, Sunflower Oil, Wildflower Honey, Sea Salt, Natural Honey Flavor.
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