Saltie Public Food Database

Milk Chocolate

🍫
Brand Fannie May
UPC Code 052745738281
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pieces (45g)
pieces
Calories 210
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Corn Syrup, Pecans, Salted Butter (Cream, Salt), Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Water, Pure Vanilla Extract, Salt.

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