Tart Cherry & Port Preserves

🍒

Brand Beau Bien

UPC Code 858797004189

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tbsp (19g)

tbsp

Calories 36

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9.1g 3%

Dietary Fiber 0.1g 0%

Sugars 6.4g

Protein 0.1g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Tart Cherry & Port Preserves are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%

fat: 0%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Tart Cherry & Port Preserves is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart Cherry & Port Preserves is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.