Saltie Public Food Database

Nutrition Bar, Dark Chocolate Caramel Pecan

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Brand Zoneperfect
UPC Code 638102538284
Data Source USDA

Nutrition Facts

Package Weight 45 g
Serving Sizes 1 bar (45g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Dark Chocolate Caramel Pecan are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%
fat: 33%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Dark Chocolate Caramel Pecan is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Dark Chocolate Caramel Pecan is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Cocoa [Processed With Alkali], Tapioca Starch), Caramel Layer (Corn Syrup, Sugar, Sweetened Condensed Milk [Milk, Sugar], Palm Kernel Oil, Whey Protein Concentrate, Milk Protein Isolate, Butter [Cream, Salt], Fructose, Dextrose, Soy Lecithin, Vanilla Extract, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Soy Protein Isolate, Glazed Pecans (Sugar, Pecans, Natural Flavors, Butter, Salt, Soy Lecithin), Fructose Syrup, High Oleic Safflower Oil, Chocolate Liquor, Cocoa (Processed With Alkali); Less Than 2% Of The Following: Glycerine, Natural Flavors, Cocoa Fructose (Fructose, Water, Maltodextrin, Cocoa [Processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Salt, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).

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