Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn

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Brand Birds Eye

UPC Code 014500016959

Data Source USDA

Nutrition Facts

Package Weight 58 oz/1.64 kg

Serving Sizes 1 3/4 cups (190g)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 619mg 27%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 3/4 cup of Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn are 55% in carbs, 28% in fat, and 18% in protein.

carbs: 55%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [Medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).