Beef Ramen Noodle Soup
🍜
UPC Code
041789001321
Data Source
USDA
Package Weight
13.5 oz/384 g
Serving Sizes
1 cup (64g)
Calories
290
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
1200mg
52%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beef Ramen Noodle Soup are
53% in carbs, 38% in fat, and 10% in protein.
carbs:
53%
fat:
38%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Ramen Noodle Soup is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Ramen Noodle Soup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Onion, Chive), Contains Less Than 2% Of: Textured Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Beef Extract, Caramel Color, Spices (Celery Seed), Potassium Carbonate, Yeast Extract, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Hydrolyzed Corn, Wheat And Soy Protein, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Beef Fat, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin, Turmeric.
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